Our Mission
Helios Recovery is redefining mental health and addiction recovery by blending neuroscience, structured discipline, and timeless wisdom. We equip individuals with evidence-based tools—dopamine resets, cognitive retraining, breathwork, and community-driven support—to rewire the brain, overcome disconnection, and reclaim a life of balance, purpose, and connection.
Our Vision
We envision a future where mental health and addiction recovery evolve beyond outdated models. By combining cutting-edge neuroscience with ancient wisdom, we empower individuals to heal, rewire their minds, and build lasting resilience—creating healthier lives and stronger communities.
Why Helios Recovery?
Science Meets Philosophy
We combine neuroscience-driven tools with Stoicism, Buddhism, and modern mindfulness practices.
Structured Habit
Reprogramming
Beyond abstinence—building sustainable habits through environmental design, accountability, and structured discipline.
Holistic Approach
We address addiction at the root—focusing on mind, body, and spirit to create lasting change.
“Most recovery models focus on what to avoid—Helios focuses on rebuilding the brain itself.”
Our Core Values
Neuroscience-Driven Growth
Harnessing evidence-based methods to rewire the brain for lasting recovery.
Discipline & Accountability
Structured, intentional habits to support transformation and long-term success.
Resilience & Adaptation
Turning adversity into an opportunity for personal growth and mental fortitude.
Authentic Connection
Healing through community and the power of shared experiences.
Balanced Living
Restoring harmony between mind, body, and technology for sustainable recovery.
Empowerment Through Knowledge
Equipping individuals with scientifically validated tools and insights.
Born from Experience. Built for Transformation.
Helios was founded from lived experience. After years of struggling with addiction and mental health, our founder realized that traditional recovery models were missing something vital: a way to retrain the brain, restore emotional stability, and reconnect with meaning.
Helios Recovery was born from the belief that addiction is not just a problem to solve—it’s an opportunity to rebuild from the inside out.
Meet the Team
Our Board of Directors
Angela Bemi
Oliver Legaultt
Nathan Parker
Daniel Fox esq.
Advisory Board
This could be you!
“Helios is more than a program—it’s a movement toward lasting, evidence-based recovery.”
– Dr. James Wilson, Neuroscience Research Partner